Approximate cooking time: 30 minutes Serves 4 Ingredients: 1 whole broiler-fryer chicken, cut up, or 3 whole chicken breasts, split in half 1/2 cup gluten free Italian salad dressing (try Kraft or Hidden Valley) 1/4 cup gluten free soy sauce (try Sans J) 1 onion, finely chopped 1 tsp dry …
nutrition
Barbecued Beef Short Ribs In Crock Pot
Approximate cooking time: 8 hours (in slow cooker on low) Serves 4 Ingredients: 3 lbs beef short ribs, bone in 1 cup water 1/4 cup red wine 1 tbsp gluten free Worcestershire sauce (try Heinz or Lea & Perrins) 1/2 cup gluten free barbecue sauce (try Dinosaur BBQ brand) salt and black …
Barbecued Flank Steak
Approximate cooking time: 10 minutes (doesn't include time for marinading) Serves 4 Ingredients: 1 1/2 lbs flank or skirt steak 1/4 cup red wine vinegar 1/2 tsp onion powder 2 tbsp gluten free Worcestershire sauce (try Heinz or Lea & Perrins) 1/2 tsp dried thyme 1/4 tsp garlic …