Approximate cooking time: 10 minutes Serves 4 Ingredients: 4 (6 oz) tilapia fillets 1 tsp garlic powder 1 tsp chili powder 1/4 tsp cayenne pepper 2 tbsp extra virgin olive oil 1 lime, cut into wedges Directions: Preheat oven to 450°F. In a small bowl, mix garlic powder, chili powder and …
gluten free dinner ideas
Apricot-Glazed Pork Chops With Veggies
Approximate cooking time: 20 minutes Serves 4 Ingredients: 4 (6 oz) boneless pork chops 2/3 cup apricot preserves 2 tbsp gluten free soy sauce (Sans J) 1 tsp garlic powder 1 (16 oz package) frozen stir fry vegetables with broccoli, onion and bell peppers 4 sheets of aluminum foil, …
15 Minute Marinated Chicken Breast
Approximate cooking time: 15 minutes Serves 4 Ingredients: 4 boneless skinless chicken breast halves 1/4 cup Dijon mustard (try French's) 2 tbsp lemon juice 1 1/2 tsp Worcestershire sauce 1/2 tsp dried tarragon 1/4 tsp freshly ground black pepper Directions: Combine the first five …