Approximate cooking time: 10 minutes Serves 4 Ingredients: 1 1/2 lbs flounder fillets 2 tbsp lemon juice 1/4 cup mayonnaise 2 tbsp onion, chopped 1/4 cup parmesan cheese 1/4 cup butter salt and pepper, to taste Directions: Preheat oven to 450F. Place flounder on greased cookie sheet. …
gluten free dinner ideas
Chilean Sea Bass with an Asian Twist
Approximate prep time: 1 hour Approximate cooking time: 15 minutes Serves 4 Ingredients: 4 tbsp gluten free soy sauce (try Sans J) 1/4 cup packed brown sugar 4 (6-oz fillet) fresh sea bass, about 1 inch thick 4 scallions, diced Directions: Whisk together the soy sauce, brown sugar, and …
Spiced Sea Bass Fillets
Approximate cooking time: 15 minutes Serves 4 Ingredients: 4 (6 oz) sea bass or striped bass fillets, with skin on 1/2 tsp ground coriander 1 tbsp honey 1 tbsp Dijon mustard 1 tbsp olive oil salt and pepper, to taste Directions: Combine honey and mustard in a small bowl. Brush the skin …