This super-simple Pineapple Coconut Vitamin C Smoothie hides a powerful little secret inside all that creamy deliciousness: it’s got 140 mg of the cold-fighting vitamin. For women, that’s nearly double the recommended daily allowance.
Win-win. A super-indulgent-tasting cold-fighter? I’m in. Especially with all of the gnarly bugs going around this time of year.
Pineapple Coconut Vitamin C Smoothie
Prep time:
Total time:
Serves: 1
Recipe Modified from: ohmyveggies
Ingredients
- 1 cup fresh or frozen pineapple chunks
- 1 medium frozen banana
- ¾ cup light coconut milk
- ½ cup pure orange juice
Instructions
- Place all ingredients in a blender and puree until smooth. Pour into a glass and serve with a straw.
Photo Credits: ohmyveggies
Free Cheat Sheet: 122+ Hidden Names for Gluten
Get FREE Recipes + 122 Hidden Gluten Ingredients Guide
Enter your email address to get the free cheat sheet.