
Approximate prep time: 5 minutes
Serves 1
Ingredients:
- 1 cup chopped ripe mango or 1/2 cup mango sorbet
- 1/4 ripe avocado, peeled, pitted, and chopped
- 1/4 cup skim milk
- 2 tablespoons honey
- 2 teaspoons lime juice
- 1/4 cup crushed ice
Directions:
- In a blender, combine the chopped mango, avocado, sorbet, milk, honey, lime juice, and ice.
- Blend on high until smooth.
Photo Credit: Reader’s Digest