Mango Smoothie

Approximate prep time: 5 minutes

Serves 1

Ingredients:

• 1 cup chopped ripe mango or 1/2 cup mango sorbet
• 1/4 ripe avocado, peeled, pitted, and chopped
• 1/4 cup skim milk
• 2 tablespoons honey
• 2 teaspoons lime juice
• 1/4 cup crushed ice

Directions:

1. In a blender, combine the chopped mango, avocado, sorbet, milk, honey, lime juice, and ice.
2. Blend on high until smooth.

Photo Credit: Reader’s Digest

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