Baked Milk Fish
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Recipe modified from: allrecipes
Ingredients
  • 1½ pounds cod fillets
  • 1½ cups 1% milk
  • 1 onion, chopped
  • 1 teaspoon lemon pepper
  • 1 teaspoon dried parsley
  • salt to taste
  • 1 tablespoon lemon juice
Instructions
  1. Preheat oven to 350 degrees F (175 degrees C). Lightly coat an 8x8 baking dish with cooking spray.
  2. Rinse cod filets and pat dry. Place fish in a single layer in the baking dish. Mix together milk, onion, lemon pepper, parsley and salt; pour over fish filets. Drizzle filets with lemon juice.
  3. Bake in preheated oven for 15 minutes, or until fish is firm and can be flaked with a fork.
Recipe by Make Mine Gluten Free at https://www.makemineglutenfree.com/baked-milk-fish/