This smoothie is delicious, light and refreshing—closer to fresh-squeezed orange juice than a thick banana smoothie. It tastes similar to an orange julius or a dreamsicle or those orange Flintstone push-ups from my childhood. I couldn’t decide what to call it, but the sunshine in the photos seemed to match the bright clementine flavor in the glass, so I landed on clementine sunshine smoothie. Let’s go with it.
This four-ingredient smoothie is suuuuuper simple to make. So simple that I hesitated to post it, but then I thought about all the other people out there who are fighting winter colds, or worse. When energy is running low, we need the simplest of solutions, and this is one of them.
Clementine Sunshine Smoothie
Prep time:
Total time:
Serves: 1
Recipe Modified from: cookieandkate
Ingredients
- 4 clementines, preferably chilled
- ½ cup ice
- ¼ cup yogurt or almond milk (plain or vanilla flavors work)
- Tiny dash sea salt
- Totally optional add-in ideas (I prefer the smoothie as listed above):
- Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana)
- ¼ teaspoon ground turmeric for exotic flavor and more immunity-boosting properties
- Drizzle of honey for extra sweetness
- One drop of pure vanilla extract for more of a dreamsicle flavor
Instructions
- Use your fingers to peel the clementines and pull each one in half. Pull out any excess pith in the center and discard it.
- Add the yogurt or almond milk to the blender, followed by the clementines, ice and a tiny dash of salt, which enhances the other flavors. Feel free to add any of the optional add-ins suggested above. Blend well, until the clementines have turned into juice and there are no chunks of ice left.
- There will probably still be some bits of pith in the smoothie. If you don't mind some texture, pour into a glass and enjoy immediately. For a perfectly smooth smoothie, pour it through a metal sieve into your glass.
Photo Credit: cookieandkate
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