Approximate cooking time: 10 minutes Serves 4 Ingredients: 1 tsp olive oil or butter 8 eggs 1 Tbs water 4 oz smoked salmon, sliced or broken into small pieces 1/2 avocado freshly ground black pepper, to taste 4 chives, minced (or use 1 green onion, thinly sliced) Directions: Heat a …
Recipes
Gorgonzola Filet Mignons
Approximate cooking time: 25 minutes Serves 4 Ingredients: 4 tbsp butter, softened 2 oz gorgonzola or bleu cheese of choice 1/4 tsp fresh cracked pepper 4 (5-6 oz) filet mignon steaks, 1 1/2 inches thick Pinch salt, to taste Directions: Bring steaks to room temperature. Season with salt, …
Sole and Prawn Spaghetti
Approximate cooking time: 30 minutes Serves 4 Ingredients: 2 (4-oz fillet) sole 2 tbsp chopped fresh tarragon 1 tbsp red wine* 4 large tiger prawns or jumbo shrimp, peeled and deveined 1 (8-oz package) gluten free pasta (Try Tinkyada or Qunioa Harvest brand) 8 stalks asparagus, trimmed and …