Approximate cooking time: 20 minutes Serves 4 Ingredients: 7 large eggs 5 large, ripe bananas 1 cup milk (or 1 403 mL) can of full fat coconut milk) 1 tsp salt 2-1/4 cups tapioca flour (about 10 oz) Directions: Mix and mash all ingredients together to make a pretty soupy batter (a hand …
Recipes
Green Smoothie
Approximate prep time: 5 minutes Serves 4 Ingredients: 1 apple 1 pear 1/2 tsp freshly grated ginger 2 Tbs flax seeds 6 large kale leaves (take out woody stems), or 2 handfuls of spinach juice of 1 small lemon 1 cup water or coconut water Directions: Quarter apple and pear, remove stems …
Fruit Salad with Cinnamon
Approximate prep time: 5 minutes Serves 4 Ingredients: 1 orange, peeled and diced 1 apple, diced 1 handful of cranberries 1/2 cup pecans or walnuts, chopped (optional) 1/2 tsp cinnamon Directions: Place the fruit into bowls. Sprinkle with chopped nuts (optional) and/or cinnamon. Photo …