This super-simple Pineapple Coconut Vitamin C Smoothie hides a powerful little secret inside all that creamy deliciousness: it’s got 140 mg of the cold-fighting vitamin. For women, that’s nearly double the recommended daily allowance. Win-win. A super-indulgent-tasting cold-fighter? I’m in. …
Recipes
strawberry, coconut & lime smoothie
The first time I whipped one of these up for myself and the kids we were all hopelessly hooked. The blender has been whirling now every morning and afternoon for days now. If you’re as excited about spring strawberries as I am, you’ll want to add this smoothie to your must-make list immediately! …
HARVEST SALAD WITH MAPLE DRESSING
How do you eat all your favorite fall foods in just one healthy and awesomely easy meal? Answer: Make a sweetpotato-kielbasa-apple-onion-bacon-and-everything-fall-delicious salad. And call it a Harvest Salad. That’s the kinda harvest I’m talking about. Honestly, could mealtime ever really get …