Approximate cooking time: 10 minutes Serves 4 Ingredients: 2 medium bok choy 1 onion 2 tbsp gluten free soy sauce (try Sans J) 2 garlic cloves, minced 1 tbsp olive oil Directions: Wash bok choy thoroughly and drain upside down. Chop bok choy in large 1-2 inches slices. Heat non-stick pan. …
Lunch
Lentil Bean Soup
Approximate cooking time: 1 hour Serves 4 Ingredients: 1 lbs dried lentils (approximately 1 1/4 cups) 1 onion, chopped 3 large carrots, peeled and chopped 3 celery stalks, chopped 3 garlic cloves, chopped 1 (28-oz can) diced tomatoes 14 cups low-salt beef or vegetable broth (use Pacific …
Garlic Pasta with Broccoli
Approximate cooking time: 30 minutes Serves 4 Ingredients: 8 oz gluten free pasta, cooked (try Tinkyada brand) 1 tbsp unsalted butter 3 tbsp olive oil 2 garlic cloves, minced 2 1/2 lbs broccoli, chopped 2 tbsp grated Parmesan cheese (optional for serving) Directions: Fill a large pot …