Approximate cooking time: 20 minutes Ingredients 4 eggs 1 tsp olive oil 1/2 white onion, diced 1 green pepper, diced 1 medium tomato, diced 1 cup spinach 1/4 lb ham, cooked and diced sea salt and fresh ground black pepper to taste Instructions Dice vegetables and set aside. Crack eggs …
Breakfast
Steak & Eggs
Hearty breakfast for days you need a little extra energy. Approximate cooking time: 20 minutes Ingredients 1/2 lb boneless beef steak, cut into slivers 1/4 tsp freshly ground black pepper 1/4 tsp sea salt (optional) 2 tsp olive oil 1/4 yellow onion, diced 4 mushrooms, sliced 1 red bell …