Approximate prep time: 10 minutes Serves 2 Ingredients: 1 cup coconut water Flesh of 1 young coconut 1/2 cup blueberries (frozen or fresh) 1 handful cacao beans 2 tbsp sesame seeds Directions: Blend the all the ingredients in your high-speed blender until smooth. Serve chilled. Garnish …
Breakfast
Chocolate-For-Breakfast Smoothie
Approximate prep time: 10 minutes Serves 2 Ingredients: 1/2 avocado 1/2 banana 1 Tbsp. cacao About 1/4 cup of your favorite milk 1 Tsp. maca powder Blueberries for topping Hemp seeds for topping (optional) Directions: Place everything in your blender (except the toppings) and blend …
Fried Eggs over Sweet Potato Hash
Approximate cooking time: 30 minutes Serves 4 - 6 Ingredients: 1 Tbs coconut oil, divided 1 medium sweet potato or yam, diced into 1/2" cubes 1/2 yellow onion, diced 2 nitrate free sausages, sliced (Try Applegate Farms) 1 medium bell pepper, diced 4 eggs freshly ground black …