Baked Sole with Tomatoes and Garlic

Approximate cooking time: 10 minutes

Serves 4

Ingredients:

• 4 tbsp extra virgin olive oil
• 4 (6.0 oz) sole fillet
• 2 medium tomatoes, seeded and chopped
• 2 garlic cloves, minced
• 2 tbsp fresh parsley, chopped
• salt and pepper, to taste

Directions:

1. Preheat oven to 400 degrees F.
2. Brush a shallow baking dish with some olive oil.
3. Place fillets in dish and season with salt and pepper to taste.
4. Combine remaining olive oil with tomato and garlic in a bowl. Spoon over fillets.
5. Bake about 10 minutes, or until cooked through. Serve fish sprinkled with parsley.

Photo Credit: Katherine Martinelli

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