Approximate cooking time: 20 minutes Serves 4 Ingredients: 12 slices bacon 10 eggs 1/2 cup milk 1 cup shredded cheddar cheese salsa avocado (optional) Mission corn tortillas (optional) Directions: Spray a large saute pan with nonstick cooking spray and cook your bacon until crisp. Set …
Broccoli, mushroom, egg and cheese breakfast casserole
Approximate cooking time: 35 minutes Serves 5 Ingredients: 1 medium onion, diced 2 cups roughly chopped broccoli florets 1/2 cup roughly chopped mushrooms 8 large eggs 2 tbsp nonfat milk 7 oz shredded cheese 1 tbsp dried thyme leaf salt and pepper, to taste Directions: Preheat the oven …
Tuscan Kale Salad
Approximate prep time: 5 minutes Serves 4 Ingredients: 4-6 cups kale, loosely packed, sliced 1 lemon, juiced 3-4 tablespoons extra-virgin olive oil 2 cloves garlic, mashed salt & pepper, to taste hot red pepper flakes, to taste 2/3 cup grated parmesan cheese Directions: Whisk …