Serves 2 Ingredients 1 banana 1/2 cup ice 1/2 cup milk (or almond milk) 2 tablespoons unsweetened cocoa powder 1 tablespoon honey Directions Slice banana and freeze until firm. Blend ice, milk, cocoa and honey in a blender until smooth. Add the banana slices through the hole in the lid …
Gluten Free Granola and Fresh Fruit Parfait
Approximate cooking time: 40 minutes Serves 2 – 4 Ingredients Granola 3 cups gluten-free rolled oats (you can even use quinoa flakes) 1 1/2 cups (180 g) nuts and seeds – try a mix of slivered almonds, pistachios, pecans, walnuts, cashews, black and white sesame seeds, poppy seeds, chia seeds …
Eggocado with Salsa
Approximate cooking time: 5 minutes Serves 2 – 4 Ingredients 4 eggs 2 avocados, sliced Shredded cheddar cheese (optional) Olive oil Salsa Directions Cut avocado in half and de-pit. Next, slice off a little bit of each "back" so they lay flat. Sprinkle a dash of salt in each pit …